ISSUE 03: FALL 2017
BY DUX®

THE INFORMED SLEEPER

Η ΠΗΓΗ ΠΛΗΡΟΦΟΡΙΩΝ ΣΑΣ ΓΙΑ ΚΑΛΥΤΕΡΗ ΥΓΕΙΑ ΜΕΣΩ ΒΑΘΥΤΕΡΟΥ ΥΠΝΟΥ


ΔΙΑΒΑΣΤΕ ΠΕΡΙΣΣΟΤΕΡΑ
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<p>Sleep Research: Take Heart</p>

Sleep Research: Take Heart

Επιστήμη ύπνου Ιουλίου 23, 2015

As science reveals more and more information about health, many of us are finding ourselves more mindful about our overall wellness...

<p>Why You Won't Sleep Like a Baby.</p>

Why You Won't Sleep Like a Baby.

Πόνος στην πλάτη Ιουνίου 8, 2015

Back pain is almost assured during pregnancy — studies show between 50 to 70-percent of all pregnant women will suffer pain in their lower back...

<p>Do Back Muscles Go To Sleep When You Do?</p>

Do Back Muscles Go To Sleep When You Do?

Πόνος στην πλάτη Μαΐου 22, 2015

According to medical research, over 80% of us will experience back pain at some point in our lives.

<p>Is Sleeping on Your Back While Pregnant Safe?</p>

Is Sleeping on Your Back While Pregnant Safe?

Επιστήμη ύπνου Μαΐου 5, 2015

Is sleeping on your back while pregnant safe? Getting enough quality sleep during your pregnancy can be hard enough without added worry that certain sleeping positions will harm you or your baby. The sleep experts at DUXIANA® can help allay your fears of sleeping on your back while pregnant.

<p>Sleep Cleaning</p>

Sleep Cleaning

Επιστήμη ύπνου Απριλίου 22, 2015

Maiken Nedergaard, co-director of the University of Rochester’s Center for Translational Neuromedicine, has uncovered the existence of a system that flushes waste from the brain...

<p><span>Four of the top 10 hotels in New York City trust The DUX Bed.</span></p>

Four of the top 10 hotels in New York City trust The DUX Bed.

Ταξίδι Απριλίου 20, 2015

Langham Place Fifth Avenue, The Greenwich Hotel, The Surrey-New York and The Quin all have earned the distinction of being selected by Condé Nast Traveler readers...

<p>How to Choose a Mattress</p>

How to Choose a Mattress

Σχεδιασμός/τρόπος ζωής Απριλίου 7, 2015

What should you look for in a mattress? Experts at DUXIANA® go beyond the most common concern – soft vs. firm...

<p>Middle Back Pain & How to Relieve It</p>

Middle Back Pain & How to Relieve It

Πόνος στην πλάτη Απριλίου 7, 2015

The thoracic region of your back, (upper-middle or middle back), can ache for a variety of reasons.  Typically, middle back pain is not a result of a more serious spinal issue. Middle back pain can be caused, however, by a number...

<p>Lower Back Pain & How to Alleviate It</p>

Lower Back Pain & How to Alleviate It

Πόνος στην πλάτη Απριλίου 7, 2015

About 80% of adults will experience lower back pain at some point in their life, making lower back pain the most common type. While back pain in most cases is a temporary discomfort...

<p>One Body. Two Clocks.</p>

One Body. Two Clocks.

Επιστήμη ύπνου Ιανουαρίου 2, 2015

Our bodies tick to two clocks. One clock is ruled by the Sun, and generally known as the Circadian Rhythm. The other clock...

<p>How to Strengthen Your Circadian Rhythm</p>

How to Strengthen Your Circadian Rhythm

Επιστήμη ύπνου Ιανουαρίου 2, 2015

The circadian rhythm is set by external cues of light and darkness. Light increases wakefulness hormones, like cortisol...

<p>Deep Sleep and High Performance</p>

Deep Sleep and High Performance

Επιστήμη ύπνου Ιανουαρίου 2, 2015

DUX High Performance Sleep Systems are the result of over 90 years of research and development.

<p>The Activity Called Sleep</p>

The Activity Called Sleep

Τεχνολογία Ιανουαρίου 2, 2015

DUX High Performance Sleep Systems are the result of over 90 years of research and development.

<p>The Quin Hotel Trusts DUX</p>

The Quin Hotel Trusts DUX

Ταξίδι Ιανουαρίου 2, 2015

New York may be the city that never sleeps but guests in all 208 rooms of the newly-launched Quin Hotel on 57th Street...

<p>What is Correct Sleep Posture?</p>

What is Correct Sleep Posture?

Πόνος στην πλάτη Ιανουαρίου 2, 2015

The only way your body can rest and heal is through correct sleep posture...

<p>The Myth of The Hard Bed</p>

The Myth of The Hard Bed

Σχεδιασμός/τρόπος ζωής Ιανουαρίου 2, 2015

Do you know why you have been told that sleeping on a firm bed is good for you? Historically mattresses were...